News

Being adoptive parents!

Being adoptive parents!

My husband and I often like to take time to reflect on becoming parents. It definitely was tough, but I think it is always good to look back and see...
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Imposter Syndrome

Imposter Syndrome

I will be honest and say I was super nervous about launching pre-orders for my second book this week. I love the feeling of getting a proof through the door...
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Power of possibility!

Power of possibility!

This month feels like I need a reset! A new start to focus myself back on track. Have you ever felt like that? Or even feel like that right now?...
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Frustration!

Frustration!

Wow! I started writing this newsletter in mid July but left it hanging...nearly two months on I feel it is a good time to jump back in. It is still...
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Mindset is everything!

Mindset is everything!

The power of the mind is something that intrigues me. What makes one person be able to cope with the most difficult situation where as someone else falls apart at...
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Hello! I'm back

Hello! I'm back

I can't believe a whole month has flashed before my eyes. I've been taking a well earnt break and decided to slow myself right down and focus on me for...
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Menopausing!

Menopausing!

Of course the topic of menopause won't interest everyone, but it's affecting me greatly at the moment so I wanted to share my experiences and raise awareness. When I had...
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How are you really feeling today?

How are you really feeling today?

It felt important to write my seaside blog about mental health awareness this week. I have suffered with bouts of depression and anxiety myself and also know several other people...
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